5 essential rules for freediving this summer!

by   Profile Gianluca   When 28th July 2016

During the summer season in the
Mediterranean there are always more and more freedivers who go out into the sea
to perfect their technique or discover their own limits.

Here are 5 rules for you to take
to the sea in the safest way possible:

1.      Before going in the
sea always complete at least a level 1 freediving course where, as well as basic
breathing and compensation techniques, you can also learn the potential risks
and dangers of the discipline.

2.       ALWAYS go into the
sea with a Diver Alert buoy, with a clearly visible flag which shows that a
diver is in the water.

3.       NEVER go in to the
water alone. Going into the sea or swimming pool with a buddy makes the
discipline safe and working with our training companions makes everything more
fun and stimulating.

4.       Before going in the
sea always check the weather conditions. Sea which is calm, warm, without
currents and with good visibility is optimum for obtaining the best results.

5.       Before starting the
training season always carry out a health check.

Happy diving everyone!

To see more of this summer’s freedives don't forget
to follow me on Facebook and Instagram!

Written by
Profile Gianluca
When 28th July 2016
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