![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
XIV° Trofeo di Apnea con Gianluca Genoni – 14 Aprile 2019
by Gianluca - 5th April 2019
Anche quest’anno Gianluca Genoni e SSI scendono in campo per organizzare un evento agonistico aperto a tutti gli appassionati della…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving: How water conditions influence our performance
by Gianluca - 14th November 2017
As all freedivers with a minimum of experience know, water conditions greatly influence our performance, and a depth easily reached…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
What’s your approach to freediving?
by Gianluca - 27th October 2017
When we talk about freediving we often mention positive feelings, well-being and technique - but is this always true? When…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving: safety and fun
by Gianluca - 14th August 2017
Over the past few years, freedivers have been growing in number, and this makes me very happy. When I started…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving: Seas vs Lakes
by Gianluca - 31st July 2017
Often those who live near the sea don’t even think about the fact that they can go freediving in other…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving in the Mediterranean islands
by Gianluca - 24th July 2017
In Italy there are many small islands where practicing freediving is particularly pleasant. The islands near Sicily, the Aeolian Islands,…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving in Swiss lakes with Gianluca Genoni
by Gianluca - 12th July 2017
Freediving often means exploring crystalline waters to see and discover the wonders of the ocean, but this is not always…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
French Connection – A freediving course with the Mares France team
by Gianluca - 15th June 2017
A super freediving course with the Mares France team. A week spent learning more about freediving but also sharing our…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
The freediving family continues to grow
by Gianluca - 1st June 2017
Another SSI Freediving Instructor course has concluded in Lerici and the freediving family continues to grow. That which was once…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
A goodbye to Enzo Maiorca from Gianluca Genoni
by Gianluca - 21st November 2016
Dear Enzo, As you well know, under certain circumstances I don’t particularly like to say anything, it’s too easy to…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Artificial Blue Holes
by Gianluca - 28th October 2016
Until recently, deep freedive training during colder seasons in a swimming pool was impossible, but this is no longer the…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Blue Holes – the freediver’s paradise
by Gianluca - 25th October 2016
Blue holes are chasms which fall into deep abysses, some of which are very close to the coast, and they…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving vs. Scuba diving
by Gianluca - 20th September 2016
Freediving and scuba diving, although having the same aim of exploring the depths, mean a completely different physical and mental…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
5 reasons to start freediving!
by Gianluca - 13th September 2016
Why should you get in to freediving? Here are 5 great reasons to try out this wonderful discipline! 1. Freediving…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving Philosophy
by Gianluca - 8th September 2016
Most people who have never experienced the emotion of freediving see this discipline as a test of bravery or a…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
5 essential rules for freediving this summer!
by Gianluca - 28th July 2016
During the summer season in the Mediterranean there are always more and more freedivers who go out into the sea…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Tremiti Islands: a paradise for freedivers
by Gianluca - 14th July 2016
The Tremti Islands are one of the most beautiful places in the Adriatic Sea for freediving and scuba diving and…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving in the Metropolis
by Gianluca - 1st July 2016
Did you know that it's possible to go deep freediving in Milan? In Milan there is a green oasis, with a…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving training in lakes in Switzerland
by Gianluca - 24th June 2016
Freediving isn't just about diving in warm, clear waters full of sea life, but also about diving close to a rope,…
![Gianluca](https://blog.mares.com/wp-content/uploads/2016/06/fondo-150x150.jpg)
Freediving week in Malta
by Gianluca - 20th June 2016
My freediving week in Malta is over. Malta and Gozo were a pleasant surprise and are ideal for all freedivers.…